iWay Magazine Revista de Estilo de Vida, Tecnología, Belleza, Viajes y Moda

Beauty — Skin

6 Ways Your Nutrition Can Affect Your Hair, Skin, and More

Hair nutrition Skin

6 Ways Your Nutrition Can Affect Your Hair, Skin, and More

6 Ways Your Nutrition Can Affect Your Hair, Skin, and More   Many people attribute shiny hair, glowing skin, and beautiful nails to good genes or a meticulous beauty routine, but you shouldn’t underestimate the value of good nutrition. A healthy diet provides many important beauty nutrients that affect how you look and feel every day. Here’s a look at six ways nutrition affects your hair, skin, and more. Of course, no magic food or supplement will keep you looking young forever, but nutrition plays a major role in how gracefully you age. That’s because your skin, hair, and nails are...

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